![Ella Archer - circuits class leader](https://www.wheelpower.org.uk/wp-content/uploads/2023/04/Ella-300x210.jpg)
Online Exercise Class with Ella
Join WheelPower and Ella Archer EVERY Tuesday Morning at 11am for a FREE Online Exercise Class...
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Are you physically disabled? Sign up for our newsletter using this form and receive a free set of resistance bands to help you stay active
You must be a UK resident and physically disabled to apply.
* Please note that these bands are made of latex and are not suitable for use by anyone with a latex allergy.
The WheelPower Resistance Bands Programme began in response to the Covid-19 pandemic in 2020, and to date it has supported over 1250 disabled to stay active from their homes.
The arrival of a set of bands from WheelPower meant that people of all ages who were shielding now had the equipment needed to maintain their fitness and improve their health and wellbeing. In a set of latex Resistance Bands from WheelPower you will find:
Resistance training builds resistive power in body muscles and there are many benefits to adding these exercises to your weekly routine. The bands can be used when taking part in a live class, or whilst watching one of our many online workouts. They are great for warming up before exercising, strength training or physical therapy rehabilitation.
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Our online classes are a great way to keep you active in the comfort of your own home.
Join WheelPower and Ella Archer EVERY Tuesday Morning at 11am for a FREE Online Exercise Class...
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